Paleo This..

The Fridge Is Now Paleo-Friendly..

It’s strange how many condiments I had collected without really realizing it.. I’ve done a major clean-up in the fridge and cupboards, and I’m making my way through Cordain’s “The Paleo Diet for Athletes”. Interesting read, especially the timing and content of meals.

From what I understand, a lot of athletes/CrossFitters tend to follow a hybrid Paleo/Zone diet. Since I’m not quite willing to give up on cottage cheese or on the occasional slice of whole wheat bread, I’ll see how the application works for me..

Any meal ideas/advice is welcome! )

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