“L’il Kelly”
WOD:
6 Rounds, for time:
200m Run
15 Wall Balls
15 Box Jumps
I can’t imagine doing a “full Kelly” after this one, which is apparently double everything x 5 rounds.. ugh! Some day, I will be there, I know – finishing one CrossFit workout and then ready for another hit the next day. But right now, I’m all about the bath salts.. ;o)
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2 comments so far
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Hi there, came across your blog whilst searching for the crossfit journal on building parallettes, and I just wanted to say keep up the good work (the hard work!). Also, thanks for turning me onto the 100 day burpee challenge, great stuff, thanks.
Thanks, Rebecca! I’d love to hear how your parallettes turn out.. great idea!
Cheers
)